Raw Food Fitness Challenge

This is a picture taken today that I'll use for my Fitness Challenge 'before' photo. I hope in 90 days I'm able to see a change in those arms! Oh yeah - and I wouldn't mind if the turkey neck were to disappear too. Today was the first day that I actually felt my triceps working during BodyPump - I think I finally got the form right. I'm pretty sure that's how I injured my shoulder - too much weight and wrong technique. It's good now - no more pain.
0 Comments:
Post a Comment
<< Home