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Tuesday, August 08, 2006

Update

I haven't posted for such a long time! Mostly because nothing ever changes with me - each day is the same as the next...LOL I'm still running, and still losing. Last month I lost 6.5 inches over my entire body but only one pounds. I'll take the inches any day. Running is becoming a real pleasure for me and I'm so happy that I started doing it. I was going to give up gym classes for the summer, but I realized that my muscle tone in my arms is suffering so I went back to BodyPump this morning. It seemed easier to do, and I think that must be because my heart fitness is so much better due to running. I'll take a new comparison picture in the next couple of days to see if any of my changes are noticeable.

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