I wasn't going to post this picture but if I want to see progress I have to be not afraid to look at it...lol This was taken this morning after I got home from walking/jogging 5k. It took 50 minutes to do and I can honestly say I jogged 90% of the way. The roll around my middle is definitely shrinking - a month ago I wouldn't have dreamed of wearing such a form-fitting shirt. Who did I think I was hiding it from? Note the dopey headphones - I can't exercise with ear buds - they keep falling out and they're a major distraction. Saturday is the day I take my measurements. I'm thinkin' I'll see a lot less of the tape this month.