I never thought I would ever say that I like jogging. I started last Monday and could barely make it a block without gasping for breath. This morning I did two miles with only two short breaks for walking. I'm SO proud of myself! I used to wonder how Oprah could do it when she was training for the NYC Marathon, because she was still quite heavy at that point. Now I understand. It's all in the technique. You can work on speed later, but get the technique right and it's fairly easy to do. I'M A JOGGIN' FOOL!!! Ok. Maybe I'm just a fool.
0 Comments:
Post a Comment
<< Home