Engine 2 Diet

Those of you who know me know that I am a practicing vegan with a weight problem. One of my twitter buddies just blogged about a new plant-based diet book written by some firefighters - name - The Engine 2 Diet. You can read more about it here:

http://blog.2big.org/2009/02/engine-2-diet-with-giveaway.html

I'm not keen on any food plan that starts with a 28 day quick start, and I'm not sure that this will convert many meat-eaters, but I'll not pass judgement until the book is released on February 25 and I can have a look for myself.

All I'm sayin' is that it's possible to train and be healthy eating only plants.

Stay tuned for more info.